Allin — internal
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Allin — Knowledge Base

a few minutes with yourself can shift the day.

Allin — the inner-work app

A daily emotional check-in that meets you where you are, matches you to a guided audio session to gently rewire the belief underneath, and holds the reflection in a journal you return to. Calm, non-punitive, somatic.

Overview

What Allin is verified

Allin is an iOS app for nervous-system / somatic inner work — described in-house as guided "neural repatterning." The core loop: you check in with how you're arriving, Allin matches you to a guided audio session ("rewire session") for what's underneath, and you reflect afterwards — building a personal journal and a sense of movement over time.

Alongside the daily loop there's a personalised 10-step beliefs plan (a guided path through the beliefs you'd like to shift), a searchable audio library, and a journal + progress view. It is a wellness / self-help product — not a clinical or EMDR tool.

Confirm: the one-line mission and formal product definition are Marie/Isabel's to set — the above is drawn from the shipped app and notes, not an official statement.
The loop

How it works verified

1 · Check in

"how are you arriving today?" — intent, intensity, new-or-a-pattern, and the belief beneath.

2 · Rewire session

Matched guided audio for what surfaced — streamed, unlimited on plan.

3 · Reflect

Pre/post mood + a note "in your own words," saved to the journal.

4 · Return

Journal, streak & progress — non-punitive, with a 30-day grace so life can happen.

The 10-step beliefs plan

A server-generated plan of steps ("your 10-step plan") that guides someone through shifting a set of beliefs, each step pairing reasoning with a guided audio, then capturing the real mood shift.

Voice

Tone of voice

Observed from the shipped app verified — real lines in the product today:

"how are you arriving today?"
"the belief beneath"
"a few minutes with yourself can shift the day."
"who are you stepping into?"

The consistent style:

  • Lowercase, gentle, spacious — invitational, never instructional.
  • Second person, warm — speaks to "you," meets you where you are.
  • Non-punitive — no guilt, no streak-shaming ("no pressure, no streak to keep").
  • Somatic / embodied language — "arriving," "the belief beneath," "stepping into," body-led.
  • Brand casing: the name is Allin (capital A) even amid lowercase UI copy.
Confirm: the official voice principles, do/don't word lists, and any tagline lock-in are Marie + Isabel's call. No user-facing copy ships without their sign-off.
Identity

Brand & design verified

From the app's design tokens (AllinTokens.swift). A calm "paper" theme in light and dark.

Salt#F4F0E6
Deep reef#243E42
Driftwood rust#B96A4A
Sea glass#B0C5BE
Tide#8FA6A6
Sun apricot#D79B6A
Driftwood#4A3F35

Type

  • Display: Optima (light weight) — headings & hero.
  • Body: Manrope.
  • Italic serif accents: Cormorant Garamond Italic.

Rust (#B96A4A) is the single accent; sea-glass greens carry surfaces; driftwood for text; deep-reef is the dark-mode base. (This wiki uses the same system.)

Market

Audience & positioning confirm

Evidenced from the product + go-to-market notes: people doing nervous-system / somatic / inner work — reachable via somatic practitioners, wellness coaches, and inner-work creators. Positioned as calm, everyday self-work.

Flag: Allin is question-flow + guided audio — not EMDR. A clinical validator should be CBT / ACT / somatic, not an EMDR expert. A formal positioning statement + ICP is for Marie/Isabel to lock.
People

Team confirm roles

Marie Wistrand (MW)Founder / owner. GitHub Maelwi. Director of Allin Well Ltd.
Isabel (IL)Co-founder / brand. Allin only.
SofyaLifecycle / email.
LinneaOrganic channels (TikTok, YouTube, etc.).
CompanyAllin Well Ltd (Team ID 2L65759584).
Under the hood

Product & tech verified

iOS appBundle com.allinwellltd.allin · App Store ID 6754271583 · live for users v2.2 (build 5); v2.3 (build 1) uploaded to App Store Connect 2026-08-26, not yet submitted
iOS repoMaelwi/allin-ios (local: ~/Documents/allin-gh/allin-ios, branch main)
Backend / DBSupabase (us-east-1) — check-ins, plans, audio library; auth = Sign in with Apple. Special-category tables (check-ins, beliefs plans) are pseudonymized and, for free-text fields, encrypted at rest as of 2026-08-25.
SubscriptionsRevenueCat / StoreKit (in-app)
Analytics + lifecycleSegment → Amplitude + Customer.io (EU) + Meta SDK
Deep linkslink.join-allin.com (universal links → in-app; desktop → website)
AcquisitionMeta paid → App Store (not a website). Landing = App Store listing / ASO.
Risk

Compliance snapshot action needed

Allin handles special-category data (emotional / mental-health check-ins), so GDPR matters — especially now that paid traffic is live.

Update 2026-08-26: the items below describe the app real users have today (v2.2, build 5). All four are fixed in code and shipped in v2.3 (build 1), which is built and uploaded to App Store Connect — but not yet submitted for review, so none of it is live for users yet.

  • Analytics currently initialises before consent in the live app → gated in v2.3 (three independent toggles: reminders / analytics / advertising).
  • Consent is bundled + skippable in the live app → granular & opt-in in v2.3, with a Settings → Privacy screen to revisit choices later.
  • Account deletion wipes Supabase but doesn't propagate to processors in the live app → a delete-user-data edge function now fans out erasure to Amplitude + Customer.io first, live on the backend since 2026-08-24 (Segment still blocked — no accessible erasure API in this workspace).
  • Emotional check-ins and beliefs-plan data were previously joined directly to a real user id → now pseudonymized (a separate, never-exposed mapping table) with the five free-text fields (trigger, belief, memory, desired/new belief) encrypted at rest — both live on the backend.
  • Sensitive data in a US region → DPA + SCCs, still open, untouched this cycle.
  • Anthropic (Claude) is a real, previously-undisclosed data processor — both check-in text and beliefs-plan intake are sent to it on essentially every user action. Added to the DPIA/ROPA/privacy-policy draft; a signed DPA with Anthropic is the single highest-priority open GDPR item.
  • Needs: regulatory classification (wellness/self-help), marketing claims register, crisis signposting verified (UK Shout 85258 added and made tappable in v2.3, not yet live).

Full status & owners in the GDPR wiki and the Scale & growth readiness wiki (linked below).

Everything in one place

Key documents & links

Infrastructure / source of truth

Every account, service, data-model detail and architecture decision → open

Scale & growth readiness

Live findings tracker, fix/monitor/accept-risk → open

Priority Wiki

Live, navigable, rearrangeable tracker → open

Priority Tracker (Sheet)

Sortable Google Sheet → open

Priority Tracker (Doc)

Narrative + GDPR notes → open

Email templates

Templates · Day-7 · Allin Emails

App Store

JoinAllIn — listing

This is a living document. It's a browsable snapshot — tell me what to add/change and I'll republish to the same link, or I can mirror it to a Google Doc if you'd rather edit it directly with Isabel.
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